The Delp Details

Tuesday, June 17, 2008

New FAV recipe

Well, I was watching the cooking channel recently and I found a great new summer, HEALTHY recipe. It is
Lemon Basil Salmon Pasta
1-4 Salmon FIllets
1 lbs (less if for less people)whole wheat pasta
2 cloves of diced garlic
Zest of a lemon
Juice from 1-2 lemons
Basil (as little or as much for your tasting)
2 tsp Cajun Seasoning
2tsp Paprika
2 tsp Chili Powder
Capers-optional

Cook the pasta in a salted saucepan until done-drain

Season with fish with cajun seasoning, paprika, and chili powder-you can use more if you like it spicier. Cook the fish in a pain until flaky-or grill it.

Mince garlic, mix it with lemon juice and zest and cut up the basil. When the pasta is done and drained, mix it with the lemon juice mixture and toss it. Place the salmon on top and enjoy.

THe original recipe said to season the salmon with just salt and pepper-but I added the cajun stuff to spice it up a bit!
HOpe you enjoy!

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