Thursday, February 14, 2008
I have been waiting to update on the new program I have started at Curves to see how the results are. The new program is called CURVES SMART. It is the same amount of time, but is a MAJOR workout. In this month alone since I started, I have lost 1% body fat, my BMI has gone down 1 point and I have lost inches to the hips, thighs, and other places too! I have lost 1 pound. I figure 1 pound is OK since I am replacing fat with muscle (it does weigh more!). Anyway, just thought I'd update you. Again this CURVES SMART is a great new program. If you are thinking of joining, make sure your Curves has this program.